Pre-Natal Mindful Breathing

A restful practice that focuses on deep breathing for mums-to-be. Grab a quiet few minutes and completely relax in this short session. Using belly breathing to lengthen the breath and take some time out to be peaceful and connect with your growing baby.

For more yoga tips for during pregnancy visit: https://www.kalimukti.com/blog/yoga-d...

Pre-Natal Mindful Breathing instructions
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Education	Upload TimePublished on 4 May 2018

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